Your Brain Is A Jerk

The human brain is a beautiful, complicated thing. Besides keeping your whole body running, it helps you learn, create, problem-solve, and make sense of the world. It holds your memories, your imagination, and everything that makes you you.

It’s capable of amazing things.

It’s also capable of being a complete jerk.

Your brain loves to overthink. To get stuck in negative thought patterns and spiral until it feels like there’s no way out. It loves to lie and push the most unhelpful thoughts top of mind.

But just because your brain tells you something doesn't mean you have to believe it.